Planning an unforgettable journey through Canada? Here's a flexible 10‑day itinerary that blends East and West highlights—from vibrant cities to breathtaking nature:
🏙️ Days 1–2: Montreal & Quebec City (Eastern Charm)
Day 1: Arrive in Montreal, explore Old Montreal, Notre‑Dame Basilica, and Plateau Mont‑Royal—don’t miss La Banquise for poutine .
Day 2: Dive deeper into cafes, Mount Royal, Musée des beaux‑arts, and a stroll in the Underground City .
Day 3: Travel (train or drive) to Quebec City, wander historic Old Town, Château Frontenac, Citadelle, and Quartier Petit‑Champlain
⛰️ Days 4–6: Rockies Road‑Trip (Banff & Jasper)
Day 4: Fly to Calgary, rent a car and drive to Banff. Discover Lake Louise and Moraine Lake, ride the Banff Gondola, unwind in the Upper Hot Springs
Day 5: Explore Banff fully—hike Johnston Canyon, opt for Via Ferrata at Mount Norquay, paddle, or ski depending on season .
Day 6: Drive along the Icefields Parkway to Jasper. Take the SkyTram, cruise Maligne Lake, and enjoy wildlife spotting kimkim.com.
🌲 Days 7–8: West Coast – Vancouver & Surrounds
Day 7: Fly or drive to Vancouver. Visit Granville Island, Stanley Park, Capilano Suspension Bridge, and sample local cuisine thetimes.co.uk+13thetimes.co.uk+13kimkim.com+13.
Day 8: Day‑trip to Whistler via the Sea-to-Sky Highway. Ride the Peak‑to‑Peak Gondola and maybe join a wildlife‑watching tour .
🌊 Days 9–10: Niagara Falls & Toronto Finale
Day 9: Fly to Toronto or connect on Day 8 evening. Visit CN Tower, Ripley’s Aquarium, and lunch at St. Lawrence Market template.net+1en.wikipedia.org+1.
Day 10: Day‑trip to Niagara Falls—experience the Maid of the Mist, explore Niagara Parkway, or Niagara-on‑the‑Lake template.net.
✈️ Departure
Depart from Toronto or return. Optionally, add:
A stop in Prince Edward Island or Nova Scotia if you prefer East Coast vibes .
A luxury experience aboard the Rocky Mountaineer train from Vancouver to Banff in fall nypost.com.
🔍 Tips & Suggestions
National park pass: Parks Canada day passes are ~CAD 10–20, annual Discovery Pass grants unlimited access (~CAD 80) .
Best time to visit: June–September offers optimal weather, vibrant landscapes; fall (September–October) brings stunning larches squareyards.ca+6happiestoutdoors.ca+6affordabletours.com+6.
Budget guideline: For a 10-day trip, expect ~CAD 3,800 per person covering hotels, transport, food, and activities diaryoftwotravelers.com.
This itinerary offers a rich mix of French‑Canadian culture, majestic Rockies scenery, Pacific‑coast adventures, and the iconic Niagara Falls/Toronto experience. Want to tweak it—focus on East/West only, add cruises, family‑friendly options, or extend the Rockies? Just let me know!
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